Lifestyle Coaching

Lifestyle Medicine and Vegan Health Coach in Lakeland, Florida

Lifestyle coaching promotes a predominately whole food, plant-based diet, regular physical activity, adequate sleep, stress management, avoidance of risky substance use, and other non-drug modalities to reverse and prevent lifestyle related chronic diseases. The coaching model facilitates growth and behavioral change as clients attain their goals of health and wellbeing.

Services Include:

Serving across Alachua, Bartow, Brandon, Celebration, Dade City, Frostproof, Haines City, Hillsborough County, Kissimmee, Lakeland, Orange County, Orlando, Plant City, Sebring, Tampa, Winter Haven, Polk County, Central Florida, and the surrounding areas.

Contact PhytoFit, LLC. - Food For Life Nutrition & Cooking Instructor in Lakeland, Florida

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