Lifestyle Coaching

Lifestyle Medicine and Vegan Health Coach in Lakeland, Florida

Lifestyle coaching promotes a predominately whole food, plant-based diet, regular physical activity, adequate sleep, stress management, avoidance of risky substance use, and other non-drug modalities to reverse and prevent lifestyle related chronic diseases. The coaching model facilitates growth and behavioral change as clients attain their goals of health and wellbeing.

Services Include:

Serving across Central Florida, and the surrounding areas.

Contact PhytoFit, LLC. - Food For Life Nutrition & Cooking Instructor in Lakeland, Florida

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