Personal Training

Food For Life Nutrition & Cooking Instructor in Lakeland, Florida

Physical activity provides significant mental and physical health benefits. Individuals with chronic disease may not have the self-assurance to engage in physical activity. Meeting clients where they are and empowering them one step at a time to build confidence, explore options and regain fitness capacity are key components to successful goal attainment.

Services Include:

Serving across Alachua, Bartow, Brandon, Celebration, Dade City, Frostproof, Haines City, Hillsborough County, Kissimmee, Lakeland, Orange County, Orlando, Plant City, Sebring, Tampa, Winter Haven, Polk County, Central Florida, and the surrounding areas.

Contact PhytoFit, LLC. - Lifestyle Medicine and Vegan Health Coach in Lakeland, Florida

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