Personal Training

Food For Life Nutrition & Cooking Instructor in Lakeland, Florida

Physical activity provides significant mental and physical health benefits. Individuals with chronic disease may not have the self-assurance to engage in physical activity. Meeting clients where they are and empowering them one step at a time to build confidence, explore options and regain fitness capacity are key components to successful goal attainment.

Services Include:

Serving across Central Florida, and the surrounding areas.

Contact PhytoFit, LLC. - Lifestyle Medicine and Vegan Health Coach in Lakeland, Florida

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