Upcoming Classes

A whole food, plant-based (vegan) diet—rich in whole grains, beans, vegetables, and fruits—can help prevent and even reverse chronic conditions like diabetes, heart disease, and cancer. Backed by the Academy of Nutrition and Dietetics and inspired by the Physicians Committee’s 21-Day Vegan Kickstart, this program focuses on what to eat, not how much.

In this upcoming class, you'll learn how to meal plan with confidence, simplify your weekly food prep, and create satisfying, nutrient-packed meals without the stress. Whether your goal is weight loss, better energy, or overall wellness, this class will help you build a plan that works—and sticks. You’ll walk away with tools, recipes, and a personalized plan to help you eat smarter and feel better—every day.

Click Here to Register: https://www.eventbrite.com/e/master-your-plant-based-meals-tickets-1554636713259?aff=oddtdtcreator